Life can be hard to navigate without support. Having the right kind of support can help you overcome barriers and make navigating life possible. Let her be part of your journey! 

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Lily has a Masters in Social Work from the University of Texas at Arlington and has been working with adults, children, teens, and families for over 5 years.  Lily speaks Spanish and is overjoyed to be able to bring therapy in your language. Lily has experience treating a wide variety of issues including depression, life adjustments, self-esteem issues, domestic violence, addiction, grief, loss, anxiety, and abuse. Lily is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which she uses to treat trauma and anxiety. Lily utilizes Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral therapy (CBT) to help her clients navigate their life challenges. Lily also provides mindfulness techniques to help soothe and cope with life.  

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In her work with children and adolescents, Lily utilizes Trauma Focused Cognitive Behavioral therapy (TF-CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and family therapy to address issues such as: life adjustments, anxiety, depression, grief, loss, abuse, trauma, and parent-child relational issues. 

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Lily believes that collaborating and providing support is a crucial part of helping and overcoming any kind of challenge.