At True Haven Therapy, we believe healing begins with feeling truly seen, heard, and supported. As a small, family-owned and operated practice, we’re dedicated to providing compassionate care to individuals, children, teens, couples, and families across all stages of life. Our licensed therapists offer evidence-based approaches such as CBT, EMDR, Play Therapy, and much more—tailored to your unique needs and values. We also provide faith-based counseling options, parent guidance, and convenient telehealth sessions, all while accepting most major insurance plans. Wherever you are on your journey, we’re here to help you find balance, connection, and peace of mind.